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Stuffed Broccoli Chicken Breast

This stuffed broccoli chicken breast is juicy, cheesy, and packed with a creamy broccoli filling. Each chicken breast is stuffed with tender broccoli, cream cheese, cheddar, and Parmesan, then seared and baked until perfectly golden. It's an easy high-protein dinner that's perfect for busy weeknights or family meals.
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Prep Time 15 minutes
Cook Time 21 minutes
Servings: 2 people
Course: dinner, lounch
Cuisine: American
Ingredients Method Notes

Ingredients
  

  • 2 boneless skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon Italian seasoning
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 1 cup finely chopped broccoli florets
  • 4 ounces cream cheese softened
  • ½ cup shredded cheddar cheese
  • ¼ cup grated Parmesan cheese
  • 2 garlic cloves minced
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon lemon juice
  • Toothpicks or kitchen twine to secure the chicken

Method
 

  1. Preheat the oven to 400°F (200°C).
  2. Steam or microwave the chopped broccoli for 2 to 3 minutes until slightly tender. Drain well and let it cool.
  3. In a mixing bowl, combine the broccoli, cream cheese, cheddar cheese, Parmesan cheese, minced garlic, parsley, and lemon juice until well mixed.
  4. Cut a deep pocket into the side of each chicken breast without slicing all the way through.
  5. Stuff each chicken breast with the broccoli mixture and secure the opening with toothpicks or kitchen twine.
  6. Season both sides with garlic powder, onion powder, Italian seasoning, paprika, salt, and black pepper.
  7. Heat the olive oil in an oven-safe skillet over medium-high heat.
  8. Sear the stuffed chicken breasts for 3 to 4 minutes per side until golden brown.
  9. Transfer the skillet to the oven and bake for 15 to 18 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
  10. Let the chicken rest for 5 minutes before removing the toothpicks and serving.

Notes

  • Chop the broccoli into small pieces so it's easier to stuff.
  • Make sure the broccoli is well drained to prevent a watery filling.
  • Add mozzarella or pepper jack cheese for a different flavor.
  • Serve with roasted potatoes, rice, mashed potatoes, or a fresh green salad.