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Italian Chicken Thighs

These Italian chicken thighs are juicy, tender, and packed with classic Italian herbs and garlic. Boneless, skinless chicken thighs are seasoned with a flavorful blend of herbs, Parmesan, and spices, then seared until golden and finished in the oven for a delicious, easy dinner. It's a high-protein meal that's perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Servings: 4
Course: dinner, lounch
Cuisine: American
Ingredients Method Notes

Ingredients
  

  • 6 boneless skinless chicken thighs (about 1½ pounds)
  • 2 tablespoons olive oil
  • 2 teaspoons Italian seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • ½ teaspoon dried oregano
  • ½ teaspoon dried basil
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ¼ cup grated Parmesan cheese
  • 2 garlic cloves minced
  • 1 tablespoon chopped fresh parsley for garnish
  • Lemon wedges for serving, optional

Method
 

  1. Preheat the oven to 400°F (200°C).
  2. Pat the chicken thighs dry with paper towels.
  3. In a small bowl, combine the Italian seasoning, garlic powder, onion powder, paprika, oregano, basil, salt, black pepper, and Parmesan cheese.
  4. Rub the chicken thighs with olive oil, then coat them evenly with the seasoning mixture.
  5. Heat a large oven-safe skillet over medium-high heat.
  6. Sear the chicken thighs for 4 to 5 minutes per side until golden brown.
  7. Sprinkle the minced garlic around the chicken and cook for 30 seconds until fragrant.
  8. Transfer the skillet to the preheated oven and bake for 10 to 12 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
  9. Let the chicken rest for 5 minutes before serving.
  10. Garnish with chopped fresh parsley and serve with lemon wedges if desired.

Notes

  • Freshly grated Parmesan adds the best flavor and creates a light golden crust.
  • Avoid overcrowding the skillet so the chicken browns evenly.
  • Marinate the chicken with the seasonings and olive oil for 30 minutes for even more flavor.
  • Store leftovers in an airtight container in the refrigerator for up to 4 days.
  • Serve with roasted potatoes, pasta, rice, garlic bread, or a fresh Caesar salad.