Go Back

Crispy Chicken Tenders

These crispy chicken tenders are golden, crunchy, and perfectly juicy on the inside. Coated in a flavorful blend of seasoned breadcrumbs and Parmesan cheese, they're easy to make and ready in just 30 minutes. Serve them with your favorite dipping sauces for a family-friendly meal that's perfect for lunch or dinner.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Servings: 4
Course: dinner, lounch
Cuisine: American
Ingredients Method Notes

Ingredients
  

  • 1 pound chicken tenders
  • 1 tablespoon olive oil
  • 1 large egg
  • 2 tablespoons milk
  • 1 cup panko breadcrumbs
  • ¼ cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon Italian seasoning
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • Cooking spray or additional olive oil for crisping
  • Chopped fresh parsley for garnish, optional

Method
 

  1. Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it.
  2. Pat the chicken tenders dry with paper towels.
  3. In one shallow bowl, whisk together the egg and milk.
  4. In another bowl, combine the panko breadcrumbs, Parmesan cheese, garlic powder, onion powder, paprika, Italian seasoning, salt, and black pepper.
  5. Lightly brush the chicken tenders with olive oil.
  6. Dip each chicken tender into the egg mixture, then coat evenly in the breadcrumb mixture, pressing gently so the coating sticks.
  7. Arrange the coated chicken tenders on the prepared baking sheet, leaving space between each piece.
  8. Lightly spray the tops with cooking spray or drizzle with a little olive oil.
  9. Bake for 18 to 20 minutes, flipping halfway through, until the coating is golden and the chicken reaches an internal temperature of 165°F (74°C).
  10. Let the chicken tenders rest for 5 minutes before serving.
  11. Garnish with fresh parsley if desired and serve with your favorite dipping sauce.

Notes

  • Panko breadcrumbs create the crispiest coating.
  • Don't overcrowd the baking sheet so the tenders crisp evenly.
  • Add a pinch of cayenne pepper for a spicy version.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the oven or air fryer for a few minutes to restore the crispy coating